Healthy Habits Challenge · Real Food · Weight Loss

Spring Clean Your Diet – Free Healthy Habits Challenge

Would you like to get a few pounds off before summer? Vacation coming up that involves a swimsuit? Or just feeling a little fluffy from a winter of comfort food that you now can’t hide under baggy sweaters? In the spring I always have the urge to purge everything in my house that no longer… Continue reading Spring Clean Your Diet – Free Healthy Habits Challenge

Clean eating · Healthy Habits Challenge · Unprocessed Food

Quinoa Sweet Potato Bowl

When you are cutting processed foods, there are two main tactics. First, you can take the things you already eat and try to convert them to clean eating, unprocessed versions. This can be very effective sometimes, and other times the results can be… questionable. Thankfully in this recipe I’m giving you an awesome dressing that… Continue reading Quinoa Sweet Potato Bowl